Community Blood Pressure Screenings
March 6       1 to 3 p.m. St. Mary Hospital Main Lobby off of Five Mile
March 13     8 to 10 a.m. Wonderland Mall
March 27     Noon to 2 p.m. Northville Senior Center

March 1    Focus on Living
Cancer support group, Wednesday from 7 p.m. to 8:30 p.m.

March 4    Prostate Screening Day
Saturday from 8 a.m. to 5 p.m. Includes a prostate exam by a physician, blood test to measure the Prostate Specific Antigen (PSA) and educational material. This service is free but registration is requested.

March 7, 14, 21 & 28    Be Wise...Heart Wise
Tuesdays from 7 to 8:30 p.m. Classes for Cardiovascular Health are offered each Tuesday through March 28. Classes may be taken individually or as a series. Topics include: Ups and Downs of Blood Pressure, Eater's Choices-Cholesterol and Your Heart, Fitness-wise and Stress Management for your Heart's Sake.

March 8    Carelink Lecture-Urinary Incontinence
Wednesday from 1 to 3 p.m. Thirteen million Americans experience an uncontrolled loss of urine. Urinary incontinence can be treated by a medical team approach including physical therapy. A St. Mary Hospital physical therapist leads this discussion on incontinence, its causes, types and treatment options.

March 8    Food for Thought-Snacking
Wednesday from 7 to 8 p.m. Learn how to select snacks that improve your nutritional intake. This program is held at Bentley Wellness Center located at 15100 Hubbard between Farmington and Merriman. Cost is $6, only $5 for those 55 and older.

March 13 & 14    55 Alive-Mature Drivine Program
Monday and Tuesday from 10 a.m. to 2:30 p.m. Must attend both days. This course is designed to meet the specific needs of older drivers.  It covers age-related physical changes, declining perceptual skills, rules of the road, local driving problems and license renewal requirements.
Volunteer instructors recruited and trained by AARP conduct the course, which is presented through a combination of slide presentations and group discussion. Cost is $8 per person and registration is requested.

March 15    Food for Thought-Emotional Eating
Wednesday from 7 to 8 p.m. Learn how to identify emotional eating and how to cope with it. This program is held at Bentley Wellness Center, located at 15000 Hubbard between Farmington and Merriman. Cost is $6, $5 for those 55 and older.

March 21    Basic Life Support (Adult CPR)
Tuesday from 7 to 10 p.m. Learn one person rescue technique; Heimlich maneuver and heart health information for the layperson.

March 22, 29 & April 5    Arthritis Self-Help Course
Wednesdays from 1 to 3 p.m. This three-week course provides arthritis education and skill building so participants can take a more active part in their arthritis care. Any person having any form of arthritis or related disease such as lupus or scleroderma may attend. Cost is $20 and pre-registration is required.

March 28    "Us Too" Prostate Cancer Support Group
Tuesday from 7 to 9 p.m. The Livonia Chapter of this national organization meets to discuss social, economic, emotional and health problems related to prostate cancer. Please call (734) 432-1913 for more information.

March 29    Caregiver Support Group
Wednesday from 7 to 8:30 p.m. This group meets to provide ongoing educational, spiritual and emotional support for caregivers of older adults.

March 2 - 23    Taking Charge of Living with Diabetes
Every Tuesday and Thursday from 7 to 9 p.m. Learn to "take charge" of your diabetes. A series of classes providing information for self-care and control of diabetes, including lifestyle changes, diet, foot care, blood testing, medication, complications, exercise, coping and resources. Classes held at Bentley Wellness Center located at 15100 Hubbard on the Southeast corner of Five Mile between Farmington and Merriman.

Marian Women's Center Programs
For more information, please call the Women's Center at (734) 655-1100 or toll free at 1-800-494-1650.

Miracle of Life Maternity Center Tour
You're invited to visit the Miracle of Life Maternity Center and receive a tour. Tours are designed for adults and children age 10 and older. Children under 10 ar encouraged to attend our Sibling Class. To arrange for a tour, please call (734) 655-1100 or 1-800-494-1615.

March 1    Menopause Support Group
Wednesday from 7 to 9 p.m. An opportunity for women to share feelings and concerns confidentially about menopause, mid-life issues and health related matters.

March 4    Premarital/AIDS Marriage Counseling
Wednesday from 11 a.m. to 12 noon. Upon completion of this class, participants will receive the necessary certificate to obtain a marriage license.

March 9    Infant Care Class-Getting to Know Your Newborn
Thursday from 7 to 9 p.m. Class focuses on care of your well infant, including feeding, bathing, sleep and activity habits.

March 14    Breast Cancer Support Group
Tuesday from 7 to 8:30 p.m. This self-help and education group provides an opportunity to share and discuss topics of concern for women with breast cancer.

March 14    Mother Baby Postpartum Support Group
Mothers and babies are encouraged to attend. A certified lactation consultant facilitates information regarding the postpartum period of adjustment. Both breast-fed and bottle-fed babies and their mothers are welcome.

March 16    Infant Care Class-Caring for the Sick Infant
Thursday from 7 to 9 p.m. Class focuses on infant safety (childproofing your home), immunizations and signs of illness.

March 23    Breastfeeding Class
Thursday from 7 to 9 p.m.  Expectant parents receive helpful information from certified lactation consultants on the benefits of breast milk, getting a good start in the hospital and how to continue breastfeeding at home. Registration is required.

March 23    Secure Them Safely-Car Safety Seat Awareness
Thursday from 7 to 9 p.m. Presenter Cheryl Grougan, RN, BSN, Child Passenger Safety Technician, will show participants which car seat is best for the child and how to place and install them correctly. A variety of car safety seats will be shown.

Other Programs

March 20    Medical Complications Associated with Drug & Alcohol Addiction
Monday from 6 to 7:30 p.m. Class will focus on the medical complications associated with addictions as well as what can be done to effectively treat this disorder. Call (734) 655-2944 or 1-800-494-0277.

April 4 & 5 and April 11, 12 & 13    Project Healthy Living (formerly Health-O-Rama)
St. Mary Hospital will be at Laurel Park Shopping Center Tuesday April 4 and Wednesday 5. We will be at Wonderland Mall Tuesday, April 11, Wednesday, April 12 and Thursday, April 13. Please call (734) 655-8940 for more information.

April 8    Women's Health Day
Saturday from 8 a.m. to 3:30 p.m. Join us for a day of workshops, lunch, exhibits and fashion show by Casual Corner Group. Keynote speaker Bobbie Staten, RN, MPH, CSP, is presenting on "I'm Going to be Happy When" a humorous message to inspire you to take a fresh look at life, family, work and priorities.